|
Yep, drinking the water worked, and I'm back on the losing train.
|
85.7 公斤
最近减少: 5.9 公斤.
还有: 17.7 公斤.
饮食准则: 100％.
|
|
630 千卡
|
脂肪: 27.00克 | 蛋白质: 42.00克 | 碳水物: 59.00克.
早餐: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Red Rain Diet Red Rain. 午餐: Maple Leaf Natural Selections Protinis - Oven Roasted Chicken + Cranberry. 晚餐: Easy Eats tuna spread snack kit, Easy Eats Tuna crackers, Easy Eats Tuna crackers, Easy Eats tuna spread snack kit. 小食/其他: Tap Water, Tap Water. 更多的......
|
一个星期减少3.2 公斤
|