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Way under calories. Inflammation 💯
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89.8 公斤
最近减少: 3.7 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1030 千卡
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脂肪: 34.68克 | 蛋白质: 61.77克 | 碳水物: 125.00克.
早餐: Country Crock Shedd's Spread Light Spreadable Margarine, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Signature Select Artisan Style Bread. 午餐: Great Value Bottled Water (Bottle). 晚餐: Ore-Ida Golden Crinkles French Fried Potatoes, Hunt's Manwich Original Sloppy Joe Sauce, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Ground Turkey (Cooked). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少3.2 公斤
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