Refeeding weight this morning, I guess, since I was hit or miss on eating all weekend. Absolutely no real exercise, so it was a break for my body. No apologies for any of it. Hogan is almost back to normal this morning and it's getting harder to give him all the meds. Which is good, it's strange having a quiet house. Today is the last day of the double-dose Benadryl where he takes twice as many pills as me. That would knock me out on my butt too. I poked around the yard last night, going to work on clearing out places where bees/hornets/wasps might build a hive although you really can't predict it. Time to clean up the mess from abandoning my post on Friday. Quiet week, I hope.
Edit: "refeeding" meaning eating actual food instead of diet soda, grabbing a piece of whatever, etc.
WEIGHT 164.2 lb BMI 33.2 FAT MASS 68.7 lb LEAN MASS 95.5 lb WATER MASS 67.0 lb BONE MASS 4.9 lb MUSCLE MASS 90.7 lb
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74.5 公斤
最近减少: 7.6 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1204 千卡
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脂肪: 50.61克 | 蛋白质: 82.86克 | 碳水物: 106.96克.
早餐: Whole Milk, Egg, Egg White. 午餐: Cheese, Bacon, Sour Dough Bread, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). 晚餐: Garlic Bread, Rosina Italian Style Meatballs, Spaghetti with Meat Sauce (Entree). 小食/其他: Garden Lites Veggie Muffins Zucchini Chocolate, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kroger Crunchy Peanut Butter, Kirkland Signature Ancient Grains Granola with Almonds. 更多的......
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一星期增加2.2 公斤
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评论
Wow you had me rolling on the mystery of all that bendryl. Thought by looking back in your journal I would get an answer. Instead a solid mystery. Wishes for a week that progressively rolls better.✨
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@Spark, my big German Shepherd had a severe allergic reaction to a still unknown something on Friday, probably a bug bite or bee sting, and it's been a wild ride. He's taking four Benadryl at a time through tonight. I usually only ever take two. It makes him very mellow and he is usually on top of everything. Week is already better than the weekend was. This is just work stuff. People may be annoyed, but they'll get over it.
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Thanks for the answer. Just a guess at a wasp. They get crazy aggressive getting ready for winter. Best to your GS, what a crazy experience to live through. As to other, drama is always what makes work, work. There is a talent to know how to stay in your own bubble of calm.
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Hope you get the quiet week you're wishing for. 🍁
2021年11月23日 会员:: shirfleur 1
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😉🥾🥾🥾👢😊joining you, it might burn a few calories.
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