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evening weight!?!?! I'll take it!
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62.8 公斤
最近减少: 0.7 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
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1125 千卡
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脂肪: 46.01克 | 蛋白质: 59.78克 | 碳水物: 121.59克.
早餐: Pepperidge Farm Whole Grain 15 Grain Bread, Jack's Jack's Special Salsa, Great Value Black Beans, My Essentials Large White Eggs, Safeway Extra Virgin Olive Oil, Coffee, Lucerne Half-and-Half. 午餐: Stouffer's Simple Dishes Macaroni & Cheese. 晚餐: Saffron Rice with Tilapia and Shrimp. 小食/其他: Fiber One Protein Bars - Caramel Nut. 更多的......
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一个星期减少4.8 公斤
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