Play producing season is kicking off hard. that means I'm seeing 2-3 shows a week. That's fine, except that I'm also tempted by beer, cupcakes and other things that are bad for me at each of them. Expect to see a lot more diet coke appearing in my diet, as few of these places sell bottles of water, and I really need to be seen buying something from the bar.
|
86.2 公斤
最近减少: 5.4 公斤.
还有: 18.1 公斤.
饮食准则: 100%.
|
|
970 千卡
|
脂肪: 24.01克 | 蛋白质: 81.15克 | 碳水物: 108.93克.
早餐: Snowpeas (Pea Pod), Red Rain Diet Red Rain. 午餐: Monterey Mushrooms Washed, Sliced White Mushrooms, Red Rain Diet Red Rain, Maple Leaf Natural Selections Protinis - Roasted Chicken Honey Garlic. 晚餐: Mr. Noodles Kimchi Bowl Noodles, Maple Leaf Natural Selections protinis - Roasted Chicken Sweet Thai Chili. 小食/其他: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Tap Water, Tap Water. 更多的......
|
稳定体重
|