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feeling better may work out tonight
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82.9 公斤
最近减少: 12.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2167 千卡
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脂肪: 79.65克 | 蛋白质: 170.76克 | 碳水物: 200.14克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders, All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, White Wheat Bread. 午餐: Organic Original Soymilk, ON 100% Whey, Peggy's Premium All Natural Shelled Edamame Young Soy Beans, Mashed Potato (from Fresh), Grilled Chicken Breast. 晚餐: Sara Lee Pound Cake Slices, Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. 小食/其他: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts. 更多的......
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一个星期减少5.1 公斤
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