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it was my birthday this week, so i had a couple meals out celebrating with others and some bday cake so i expected an increase... hope it drops off soon now that i am back on my regular plan.
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106.0 公斤
最近减少: 1.9 公斤.
还有: 15.2 公斤.
饮食准则: 低.
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1778 千卡
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脂肪: 52.19克 | 蛋白质: 59.12克 | 碳水物: 289.00克.
早餐: Coffee, Grapes, Rosarita No Fat Traditional Refried Beans. 午餐: Enriched Dry Pasta, Vegetarian Vegetable Soup (Prepared with Water), Kirkland Signature Organic Creamy Peanut Butter, Apples. 晚餐: Mission Yellow Corn Tortillas, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Simple Truth Organic Organic Blue Corn Tortilla Chips, Fountain of Health Organic Humm! Hummus, Cauliflower, Broccoli, Boiled Potato. 小食/其他: Dairy Queen Vanilla Cone (Medium). 更多的......
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一星期增加1.5 公斤
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