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Happy Friday, now not to overeat this weekend. Company coming! Tis the season.
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80.6 公斤
最近减少: 3.3 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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1207 千卡
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脂肪: 55.00克 | 蛋白质: 59.53克 | 碳水物: 114.76克.
早餐: Dairyland Coffee Cream, Neilson Dairy 18% Table Cream, Granulated Sugar , Sugar, Nature's Path Flax Plus Hot Oatmeal. 午餐: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Roasted Broiled or Baked Chicken Breast. 晚餐: Pizza with Meat, Pizza with Meat. 更多的......
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一个星期减少3.2 公斤
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