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Belly a bit upset... drinks last night? Gluten snuck into my mussels? The soy in the miso?
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52.2 公斤
最近减少: 0.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2095 千卡
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脂肪: 127.45克 | 蛋白质: 93.60克 | 碳水物: 181.06克.
早餐: peaches, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). 午餐: Organic Ground Beef (85/15), Asparagus, Grape Tomatoes. 晚餐: Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade), asparagus, rutabaga. 小食/其他: Special Dark Chocolate, macadamia, Peaches (Solids and Liquids, Extra Light Syrup, Canned), plum. 更多的......
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一个星期减少1.9 公斤
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