在2021年11月17日体重纪录（没有日志纪录）
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75.5 公斤
最近减少: 7.7 公斤.
还有: 10.5 公斤.
饮食准则: 低.
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1541 千卡
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脂肪: 53.22克 | 蛋白质: 98.96克 | 碳水物: 69.93克.
早餐: Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Now Foods MCT Oil, Coffee. 午餐: Greenridge Farm Beef Snack Stick, Franzia Cabernet Sauvignon. 晚餐: Bassett's Licorice Allsorts, Weight Watchers Cabbage Soup, Babybel Mini Original Cheese, Beets, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Toasted White Bread, Kalahari Biltong Air-Dried Sliced Beef, Harvest Creek Pulled Pork in Water. 更多的......
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稳定体重
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