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maintaining even in the midst of football season! I haven't lost anymore, but haven't gained either 😀 pizza, corncobs, beer, drinks, cake, ice cream, chips, burgers.... WOW!
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79.0 公斤
最近减少: 20.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1943 千卡
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脂肪: 67.74克 | 蛋白质: 111.16克 | 碳水物: 193.13克.
早餐: Dannon Oikos Triple Zero - Mixed Berry, Blueberries, Fage Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Kroger Homestyle Orange Juice, Pure Protein Red Velvet High Protein Bar. 午餐: Light Beer . 晚餐: Home-Made Style Spaghetti Sauce with Poultry. 小食/其他: Pizza with Meat and Vegetables, Daisy 4% Small Curd Cottage Cheese, General Mills Chex Mix Traditional, Daisy 4% Small Curd Cottage Cheese, Pizza with Meat and Vegetables. 更多的......
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一个星期减少1.5 公斤
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