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Had a 3 in sandwich, took out extra bread. Turkey, swiss,.tomato and lettuce with mustard
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89.2 公斤
最近减少: 16.1 公斤.
还有: 23.4 公斤.
饮食准则: 合理的.
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628 千卡
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脂肪: 20.27克 | 蛋白质: 22.71克 | 碳水物: 93.28克.
早餐: Bolthouse Farms Daily Greens. 午餐: Bolthouse Farms Daily Greens. 晚餐: Fried Egg. 小食/其他: Bolthouse Farms Daily Greens. 更多的......
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一星期增加2.7 公斤
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