在2014年04月22日体重纪录（没有日志纪录）
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94.5 公斤
最近减少: 6.6 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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3814 千卡
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脂肪: 111.37克 | 蛋白质: 238.50克 | 碳水物: 451.24克.
早餐: Breyers 1/2 The Fat Vanilla Icecream, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Mrs. Fields Chocolate Fudge Brownie, Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream. 午餐: Planters Cashews with Sea Salt, Act II Light Butter Popcorn, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 晚餐: The Snack Factory Pretzel Crisps - Garlic Parmesan, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 小食/其他: Coors Blue Moon Beer, Fried Green Tomatoes, Kraft Simply Fat Free Cottage Cheese, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese, Prosource Nytrowhey Chocolate. 更多的......
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一个星期减少1.0 公斤
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