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Can’t seem to get it together. Stressed out.
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73.0 公斤
最近减少: 4.3 公斤.
还有: 9.5 公斤.
饮食准则: 低.
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942 千卡
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脂肪: 58.43克 | 蛋白质: 71.55克 | 碳水物: 47.92克.
午餐: Food Lion Pork Breakfast Sausage Patties, L'oven Fresh Keto Friendly Wheat Bread, Fried Egg. 晚餐: L'oven Fresh Keto Friendly Wheat Bread, HoneyBaked Green Bean Casserole, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade, Cooked, Roasted), Fresh Ham. 小食/其他: Honeycrisp Apples. 更多的......
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一星期增加3.2 公斤
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