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FringyLiz的日记, 2014年04月21日

It's not a fast, honest.

So I'm a little weird in my sleeping habits (and a lot weird in other ways, but that's a topic for another day). I tend to measure my days from the time I wake up to the time I go to sleep, then a night is from when I fall asleep until I wake up. The problem is that this period is usually 26-28 hours long, which means every 9-10 days I "skip" a day. For instance, yesterday for me started around 5pm, and I went to bed around noon. Today is starting at 8:30pm, and will probably run until 3-4pm tomorrow.

So how do I record how much food I ate in a day, when my days are split between two 24 hour periods? I think I'm just going to skip a day in my records every time I start having my day be overwhelmingly part of "tomorrow".

Gah. English just isn't built for time travel.
87.1 公斤 最近减少: 4.5 公斤.    还有: 19.1 公斤.    饮食准则: 100%.
一个星期减少3.2 公斤


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i would just do what works for you- if you eat breakfast at 5 pm log it as breakfast- just be consistent in what you do  
2014年04月21日 会员:: fludderbye
Yeah, that's the plan. I'm just trying to explain that even though my food journal is going to say I didn't eat anything today, I really did, just today was half yesterday and half tomorrow, if that makes sense. 
2014年04月21日 会员:: FringyLiz

     
 

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