This is a slowwww way to lose weight. I eat very low carbs, don’t start eating until 2 pm, and yet, little weight loss comes. I do still have a glass or two of wine. It’s hard to give up. 31 pounds down.
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94.6 公斤
最近减少: 14.2 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
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一星期增加0.1 公斤
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