Started going back to the gym since I have been able to get the pain of my knee under control. Not going too crazy since I am not trying to re-injure myself but it has been nice getting back into the swing of things. Hopefully, this time next year I will be ready for the race!
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117.0 公斤
最近减少: 0.9 公斤.
还有: 46.7 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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