在2014年04月20日体重纪录（没有日志纪录）
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94.8 公斤
最近减少: 6.4 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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4027 千卡
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脂肪: 113.81克 | 蛋白质: 265.62克 | 碳水物: 487.21克.
早餐: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. 午餐: Mrs. Fields Chocolate Fudge Brownie, Breyers 1/2 The Fat Vanilla Icecream, Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Festal Pumpkin Golden Pie, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. 晚餐: Authentic Sweet Bar-B-Q Sauce, Birds Eye Steamfresh Broccoli Cuts, Mrs. Fields Chocolate Fudge Brownie, Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Our World Organics Romaine Hearts, Ortega Original Taco Sauce, Market Pantry 4% Milkfat Cottage Cheese, Chicken Breast Skinless. 小食/其他: Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Kraft Simply Fat Free Cottage Cheese, Prosource Nytrowhey Chocolate, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese, Bananas. 更多的......
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一星期增加1.6 公斤
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