在2021年11月9日体重纪录（没有日志纪录）
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103.8 公斤
最近减少: 4.1 公斤.
还有: 13.1 公斤.
饮食准则: 合理的.
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2335 千卡
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脂肪: 62.47克 | 蛋白质: 61.68克 | 碳水物: 315.65克.
早餐: Kirkland Signature Cold Brew Coffee. 午餐: Roots Oil Free Hummus, Avocados, Mateo's Gourmet Salsa, Red Cabbage, Lettuce, Broccoli, Red Kidney Beans (with Salt, Cooked, Boiled), Cooked Rice. 晚餐: Lettuce, Red Cabbage , Earth Balance Natural Buttery Spread, Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella, Field Roast Chao Vegan Cheese, Dave's Killer Bread 21 Whole Grains & Seeds Bread. 小食/其他: Kettle Brand Backyard Barbeque Potato Chips, Roots Oil Free Hummus, Garden of Eatin' Blue Corn Tortilla Chips, Lagunitas Lagunitas IPA, Starbucks Classic Syrup, Starbucks Caffe Latte with Almond Milk (Grande), Health Ade Ginger-Lemon Kombucha, Roots Oil Free Hummus, Boiled Potato. 更多的......
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稳定体重
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