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Plateau is coming down. I'm starting the extreme fat smash so took a small break and started to lose a little. Go figure! Going to a bridal shower today and I"m going to eat but in moderation. That's the key. I hope I lose 12 pounds doing the extreme fat smash diet. Be Blessed.
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75.1 公斤
最近减少: 4.7 公斤.
还有: 13.9 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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