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went to gym today. 18/04/014
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138 公斤
最近减少: 7 公斤.
还有: 33 公斤.
饮食准则: 合理的.
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988 千卡
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脂肪: 61.85克 | 蛋白质: 35.11克 | 碳水物: 75.99克.
早餐: McDonald's Sausage McMuffin with Egg, McDonald's Sausage Patty, McDonald's Hash Brown, Coffee with Milk and Sugar. 午餐: Coca-Cola Diet Coke (Can). 小食/其他: Cashew Nuts, Coffee with Milk and Sugar. 更多的......
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一个星期减少0.3 公斤
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