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down 3.4 this week, total lost since september-63.8(woohooo!) it does really seem to make a difference for me when i curb the carbs, but i love them so much, guess i'll try every other week, one week strict, and one week a little more flexible and see how that goes. theres just no way i can do without all the time.
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85.2 公斤
最近减少: 22.3 公斤.
还有: 17.1 公斤.
饮食准则: 100％.
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一个星期减少1.5 公斤
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