Kezzalina的日记, 2021年11月8日

Bit disappointed, was hoping for my usual 0.6 loss, but at least it is still a loss and I did have a pretty crappy week. I wasn't very strict, however at least it was a loss and not a gain. This is taking FOREVER.

104.8 公斤最近减少: 6.7 公斤. 还有: 14.8 公斤. 饮食准则: 合理的.

一个星期减少0.3 公斤

12支持者支持

I have really learnt to celebrate the losses. It is taking me longer than expected but I am also determined to maintain once at goal. I feel that slow and steady is the way to go.

2021年11月7日会员：: Carol Lesley

still a loss 🥰👌

2021年11月7日会员：: trishjones

Thanks Trish and Carol for your support and comments. I know I should be a lot more grateful for the losses, I think my problem is I have sooo much to lose I'm just not feeling it and it feels like it's been so long since I started. But at least I haven't thrown the towel in yet lol.

2021年11月14日会员：: Kezzalina


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Kezzalina的日记, 2021年11月8日

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