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That's what I get for drinking beer the last two nights and not exercising.
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59.8 公斤
最近减少: 3.3 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
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411 千卡
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脂肪: 25.35克 | 蛋白质: 16.79克 | 碳水物: 28.92克.
早餐: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Farmer John Classic Pork Links, Kirkland Signature Low Sodium Bacon, Scrambled Egg (Whole, Cooked), Great Value Shredded Mild Cheddar Cheese, Cholula Original Hot Sauce, Jalapeno Peppers, International Delight Chocolate Caramel Coffee Creamer. 小食/其他: Butter, Sara Lee Artesano Style Bread. 更多的......
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一星期增加7.0 公斤
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