在2014年04月16日体重纪录（没有日志纪录）
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94.3 公斤
最近减少: 6.8 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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3833 千卡
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脂肪: 110.26克 | 蛋白质: 268.27克 | 碳水物: 433.22克.
早餐: Hood Country Creamer, Dunkin' Donuts Boston Kreme Donut, Milk (Nonfat), Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Great Value Whipped Topping, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. 午餐: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Kellogg's Nutri-Grain Cereal Bar - Strawberry, General Mills Frosted Cheerios, Authentic Sweet Bar-B-Q Sauce, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 晚餐: Lay's Classic Potato Chips (42.5g), Nature's Earthly Choice Organic Quinoa, Authentic Sweet Bar-B-Q Sauce, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 小食/其他: Quaker Quick Oats, Quaker Instant Oatmeal - Peaches & Cream, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Authentic Sweet Bar-B-Q Sauce, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 更多的......
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一星期增加6.4 公斤
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