been depressed. but I'm back trying again. it is what it is. 🌟
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74.1 公斤
最近减少: 15.6 公斤.
还有: 16.5 公斤.
饮食准则: 合理的.
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1014 千卡
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脂肪: 29.88克 | 蛋白质: 111.33克 | 碳水物: 83.15克.
早餐: Sweet Leaf Liquid Stevia, Good Karma Unsweetened Flax Milk, Coffee. 午餐: Brussels Sprouts, Organic Prairie Organic Boneless Skinless Chicken Breast. 晚餐: Great Value Fancy Italian Blend Cheese Shredded, Jennie-O Ground Turkey 93/7, Paesana Vodka Sauce, Food Lion Wheat Hoagie Rolls. 小食/其他: Post Grape-Nuts Cereal, Two Good Coconut Greek Yogurt, Harris Teeter Blueberries. 更多的......
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一星期增加0.4 公斤
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