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Inflammation up
Took Lasix and Potassium
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89.3 公斤
最近减少: 4.2 公斤.
还有: 16.7 公斤.
饮食准则: 合理的.
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1133 千卡
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脂肪: 24.34克 | 蛋白质: 71.31克 | 碳水物: 170.22克.
早餐: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Country Crock Shedd's Spread Original, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Ruffles Light Original Potato Chips, Great Value Bottled Water (Bottle), Turkey Sandwich. 更多的......
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一星期增加3.2 公斤
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