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Had a big cheat day on Saturday so am pleasantly surprised I've only gained a relatively small amount for the day we had!! So am quite happy today, was actually dreading the weigh in this morning but all good, totally acceptable!!
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105.1 公斤
最近减少: 6.4 公斤.
还有: 15.1 公斤.
饮食准则: 合理的.
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一星期增加0.2 公斤
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