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A Sunday well spent brings a week of content!
Just finished planning meals for next week,now I'm off to grocery shop. Day 5 of this journey. I'm loving this app this far and how it is holding me accountable.Stay tuned and I'll share next week how I got here.😁
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82.6 公斤
最近减少: 1.3 公斤.
还有: 12.3 公斤.
饮食准则: 合理的.
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1449 千卡
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脂肪: 68.79克 | 蛋白质: 60.47克 | 碳水物: 158.55克.
早餐: Poached Egg, Neilson Dairy 18% Table Cream, Dairyland Coffee Cream, Granulated Sugar , Sugar, White Bread , Poached Egg. 午餐: Bell Peppers, Cucumber (with Peel) , Compliments Loaded Baked Potato Soup. 晚餐: Lactantia Salted Butter, VH Sweet Thai Chili Sauce, Bick's Pickled Sliced Beets, Cooked Carrots (from Fresh), Cooked Spinach (from Fresh), Sunrise Farms Chicken Burger Cutlettes. 小食/其他: Orville Redenbacher's Original Popcorn . 更多的......
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稳定体重
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