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Inflammation down a bit
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88.6 公斤
最近减少: 4.9 公斤.
还有: 16.1 公斤.
饮食准则: 合理的.
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1304 千卡
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脂肪: 24.90克 | 蛋白质: 83.20克 | 碳水物: 197.60克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Hormel Turkey Chili with Beans. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少0.6 公斤
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