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Still stuck at 13 stone. But it's still better than almost 17! Ate a few more chocolatey treats since my last weigh in so perhaps if I hadn't I would have progressed downward! Still keeping up the exercise and everything else is ok health wise so I should be grateful :-).
Averaging 15k steps a day which I suspect will drop cos of the c****y weather at the moment :-(.
"Nil Deperandum" is my new motto!
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82.6 公斤
最近减少: 11.3 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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稳定体重
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