在2014年04月14日体重纪录（没有日志纪录）
|
62.8 公斤
最近减少: 20.2 公斤.
还有: 5.2 公斤.
饮食准则: 100％.
|
|
1771 千卡
|
脂肪: 135.05克 | 蛋白质: 98.35克 | 碳水物: 44.11克.
早餐: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Tomatoes, Heavy Cream. 午餐: Heavy Cream, Coffee and Chicory, Tomatoes, Celery, Smithfield Boneless Pork Shoulder Picnic Roast. 晚餐: Heavy Cream, Coffee and Chicory, Smithfield pork shoulder butt, mocha pot de creme, Wildtree Adobo Seasoning Blend, Kale, Collards, Olive Oil, Butter. 小食/其他: Johnsonville Ground Hot Italian Sausage, Cream Cheese, Celery, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Coffee and Chicory. 更多的......
|
一个星期减少0.5 公斤
|
|
|