Inflammation down Took Lasix and Potassium as I had a Lious flare abs it will go up Have an amazing day!
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88.7 公斤
最近减少: 4.8 公斤.
还有: 16.1 公斤.
饮食准则: 合理的.
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1267 千卡
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脂肪: 46.45克 | 蛋白质: 73.33克 | 碳水物: 150.11克.
早餐: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Plain Pancakes . 午餐: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. 晚餐: Golden Flake Tortiyahs!, Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Ground Turkey (Cooked), Great Value Neufchatel Cheese. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少1.3 公斤
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评论
Glad to hear your inflammation is down 👍😊
2021年10月30日 会员:: CrystalJo74
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Thank you! It’s a constant struggle. 💜
2021年10月30日 会员:: oceanladyjulia
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