在2021年10月29日体重纪录（没有日志纪录）
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113.7 公斤
最近减少: 0 公斤.
还有: 33.7 公斤.
饮食准则: 合理的.
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1430 千卡
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脂肪: 77.84克 | 蛋白质: 95.77克 | 碳水物: 94.13克.
早餐: Droewors, Pick n Pay Full Cream Fresh Milk. 午餐: Clover Cream, Pick n Pay Full Cream Fresh Milk, Pumpkin . 晚餐: Droewors, Pick n Pay Double Cream Plain Yoghurt, Single Cream, Pick n Pay Full Cream Fresh Milk, Woolworths Roasting Vegetables, Nando's Perinaise, Nola Mayonnaise, Nola Mayonnaise, Pick n Pay Double Cream Plain Yoghurt, Woolworths Roasting Vegetables, Butter , Woolworths Skinless Chicken Breast Fillets, The Laughing Cow Cream Cheese Wedge. 更多的......
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一星期增加0.2 公斤
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