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Inflammation up
Took Lasix and Potassium
I’m exceedingly happy with 5 days the same or losing.
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88.7 公斤
最近减少: 4.8 公斤.
还有: 16.1 公斤.
饮食准则: 合理的.
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1341 千卡
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脂肪: 42.50克 | 蛋白质: 71.00克 | 碳水物: 173.92克.
早餐: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Traditional Greek Yogurt - Key Lime. 晚餐: Hormel Turkey Pepperoni 70% Less Fat, Domino's Pizza Cheesy Bread, Domino's Pizza 12" Hand Tossed Cheese Pizza. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加1.9 公斤
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 评论
Celebrating win no major gains
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Awesome! I’m trying! Take care.
2021年10月29日 会员：: oceanladyjulia
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