|
267.0 lbs.
1.4lb surprise gain. Unknown reason during a far lighter calorie week than any other previously recorded. Possibly due to the same scale showing last week as an extreme loss being incorrect? Also no BM today.
|
121.1 公斤
最近减少: 12.7 公斤.
还有: 32.7 公斤.
饮食准则: 合理的.
|
|
2101 千卡
|
脂肪: 65.21克 | 蛋白质: 127.85克 | 碳水物: 257.55克.
早餐: Premier Nutrition High Protein Shake - Caramel, Clover Valley Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 午餐: Egg, Applewood Smoked Bacon & Cheese Burrito. 晚餐: Hannaford Veggies & Ranch Dressing Snack Pac, Broccoli, Grapes, Perdue Bourbon Glazed Chicken. 小食/其他: Oranges, Apples, High Protein Shake - Vanilla, Purely Pistachio Ice Cream. 更多的......
|
一星期增加0.7 公斤
|