在2021年10月27日体重纪录（没有日志纪录）
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105.6 公斤
最近减少: 10.9 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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1315 千卡
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脂肪: 52.50克 | 蛋白质: 77.50克 | 碳水物: 145.00克.
午餐: American Heritage Cheddar Shredded Cheese, Great Value Jumbo Hamburger Buns, Great Value Homestyle Macaroni & Cheese Bake, Lloyd's Barbeque Company Seasoned Shredded Chicken in Original BBQ Sauce. 晚餐: Hillshire Farm Ultra Thin Black Forest Ham, Lewis Bake Shop Healthy Life White Bread, Great Value 1% Low Fat Cottage Cheese. 小食/其他: Lewis Bake Shop Healthy Life White Bread, Kraft American Cheese Slice, Oscar Mayer Bologna (Made with Chicken & Pork), Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, The Biggest Loser Celery Sticks. 更多的......
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一个星期减少2.9 公斤
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