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Weight up a bit but doing well.
Be Happy!
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75.1 公斤
最近减少: 63.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1969 千卡
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脂肪: 120.48克 | 蛋白质: 151.24克 | 碳水物: 77.74克.
早餐: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. 午餐: Chicken Thigh, Cucumber (with Peel), Nanak Paneer, Tandoor Chef Chicken Tikka Masala. 晚餐: Ranch Salad Dressing, Potbelly Farmhouse Salad. 小食/其他: Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. 更多的......
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一星期增加1.3 公斤
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