在2021年10月26日体重纪录（没有日志纪录）
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106.0 公斤
最近减少: 10.5 公斤.
还有: 15.8 公斤.
饮食准则: 合理的.
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1170 千卡
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脂肪: 51.50克 | 蛋白质: 75.50克 | 碳水物: 119.00克.
午餐: Great Value 1% Low Fat Cottage Cheese, Green Giant Mini Sweet Peppers, Lewis Bake Shop Healthy Life White Bread, Hillshire Farm Ultra Thin Black Forest Ham, Kraft American Cheese Slice. 晚餐: Dole Green Onion, Pringles Cheddar Cheese Snack Stack, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Lewis Bake Shop Healthy Life White Bread, Hillshire Farm Ultra Thin Black Forest Ham, Kraft American Cheese Slice, Great Value 1% Low Fat Cottage Cheese. 小食/其他: Oscar Mayer Bologna (Made with Chicken & Pork), Kraft American Cheese Slice, Lewis Bake Shop Healthy Life White Bread, Hellmann's Real Mayonnaise, Lewis Bake Shop Healthy Life White Bread, Sabra Guacamole Classic Singles, The Biggest Loser Celery Sticks, Trader Joe's Everything But The Bagel Sesame Seasoning Blend. 更多的......
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一个星期减少3.2 公斤
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