在2021年10月25日体重纪录（没有日志纪录）
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65.8 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2491 千卡
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脂肪: 64.09克 | 蛋白质: 140.17克 | 碳水物: 332.13克.
早餐: Pineapple, Granny Smith Apples, Piwen Cranberries, Piwen Semilla De Maravilla, Piwen Avena Integral, Leche Descremada, Piwen Semilla de Zapallo, Sabu Semilla de Chia, Ultimate Nutrition Prostar 100% Whey Protein, Yoghurt Batido Light, Honey. 午餐: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chef Aceite Maravilla, Stroganoff Sauce (Dry, Dehydrated), Granny Smith Apples, Orange, Pineapple, Mango, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Rice (Fat Added in Cooking). 晚餐: Fundo Sofruco Ciruelas Deshidratadas Tiernizadas, Great Value Mantequilla De Maní Crunchy, Kiwi Fruit, Orange, SUK Dulces Árabes Zero , Havanna Havannet, Green Olives, Nutra Food Sugarfree Chia Cookies, Strawberries , Sopraval Pechuga de Pavo Cocida, Colun Queso Light Probiótico, Castaño Pan Molde Integral Light. 小食/其他: Snickers Snickers, Daily Manjar, Piwen Mix Almendra-Maní-Pasa S/Sal, Nestlé Chocapic Grano Entero, Sin Azúcar, Ultimate Nutrition Creatine Monohydrate, Colun Yoghurt Batido Light. 更多的......
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一星期增加1.1 公斤
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CristiánLópezAndalaft的体重历史
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