在2014年04月10日体重纪录(没有日志纪录)
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79.0 公斤
最近减少: 0.8 公斤.
还有: 20.0 公斤.
饮食准则: 100%.
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1508 千卡
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脂肪: 60.78克 | 蛋白质: 66.88克 | 碳水物: 153.63克.
早餐: Mangos, Stiebs Pomegranate Seeds, Blackberries, Espresso Coffee, Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread, Butter (Salted), Egg, Silk Light Almond Milk, Metamucil Orange Smooth Multihealth Fiber. 午餐: Cindy's Kitchen Power Dressing Jalapeno Ranch Style, Green String Beans, Meat Loaf, Spinach. 晚餐: Bell Peppers, Archer Farms Farro, Woodstock Farms Organic Shitake Mushrooms, Carrots, Olive Oil. 小食/其他: Goat Cheese, Hummus, Carrots, Tonic Water, Vodka, Chicken Breast. 更多的......
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稳定体重
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