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When I set this up yesterday I guessed my weight at 145. Lately it has been 144.8 and that is what it was this morning.
Still trying to figure out how to work this website. I am not sure what, "how closely followed" means but oh well.
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65.7 公斤
最近减少: 0.1 公斤.
还有: 15.8 公斤.
饮食准则: 合理的.
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318 千卡
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脂肪: 9.49克 | 蛋白质: 11.96克 | 碳水物: 46.34克.
早餐: Cantaloupe Melons, Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. 小食/其他: Water, Prime Time Sweet Mini Peppers, Bean Sprouts, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, Water, cvs peanut butter filled pretzel nuets, Water, Water. 更多的......
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一个星期减少0.6 公斤
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