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Just keep swimming.... just keep swimming....😃
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80.5 公斤
最近减少: 35.3 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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1190 千卡
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脂肪: 42.80克 | 蛋白质: 106.50克 | 碳水物: 89.79克.
早餐: Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife F1 Strawberry Mix. 午餐: Herbalife F1 Strawberry Mix, Herbalife Protein Drink Mix, Herbalife Collagen Complex Drinkmix. 晚餐: Jalapeno Peppers , Ladysmith Cheese (Cheddar) Cheese , Summer Squash , Fried Pork Steak or Cutlet. 小食/其他: Herbalife Protein Chips, Strawberries, Herbalife Protein Bar. 更多的......
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一个星期减少2.8 公斤
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