Started the 3 day diet today with my mom. It'll be fun :)
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95.6 公斤
最近减少: 9.6 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
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1183 千卡
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脂肪: 56.85克 | 蛋白质: 47.06克 | 碳水物: 133.07克.
早餐: 100% Whole Grain Bread (26g), Sweet'N Low Sweet'n Low, Giant Food All Natural Peanut Butter, Green Tea, Grapefruit. 午餐: Chocolate Cupcake with Icing or Filling, Nature's Own 100% Whole Grain Bread (26g), Bumble Bee Chunk Light Tuna in Water Pouch. 晚餐: Oscar Mayer Beef Hot Dogs Franks, Breyers Natural Vanilla Ice Cream, Honeycrisp Apples, Beets (Solids and Liquids, Canned), Green String Beans. 更多的......
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一星期增加0.3 公斤
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