Only 200g🚮 My hopes weren't that high either, I had a crazy busy week and only worked out twice.
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99.2 公斤
最近减少: 20.8 公斤.
还有: 24.2 公斤.
饮食准则: 合理的.
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1706 千卡
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脂肪: 41.17克 | 蛋白质: 91.12克 | 碳水物: 253.43克.
早餐: Chicken Breast, Tomatoes, Brown Bread. 午餐: Coca-Cola Coca-Cola, All Gold Super Fine Apricot Jam , PnP Smooth Peanut Butter, Brown Bread. 晚餐: Spinach, Brown Bread. 小食/其他: First Choice Full Cream Milk, Brown Sugar, Nestle Hot Chocolate. 更多的......
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一个星期减少0.2 公斤
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