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Picked up over the weekend. Had lots of cakes and sweet stuff...so disappointed but how I love weekend snacks 😋
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61 公斤
最近减少: 4 公斤.
还有: 6 公斤.
饮食准则: 合理的.
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1481 千卡
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脂肪: 45.45克 | 蛋白质: 79.78克 | 碳水物: 174.38克.
早餐: Bokomo Maltabella, Coffee with Milk and Sugar. 午餐: Mayonnaise , Tuna in Water (Canned), Bakers Provita Wholewheat Crispbread. 晚餐: Spaghetti Bolognese. 小食/其他: Sandwich Spread, Woolworths Crumbed Chicken Schnitzel, Nature Valley Oats & Chocolate Crunchy Granola Bars, Coffee with Milk. 更多的......
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一星期增加0.4 公斤
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