在2014年04月7日体重纪录（没有日志纪录）
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91.2 公斤
最近减少: 2.5 公斤.
还有: 14.1 公斤.
饮食准则: 不选择.
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2249 千卡
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脂肪: 72.22克 | 蛋白质: 103.11克 | 碳水物: 318.42克.
早餐: Marketside Garlic & Herb French Bread, Friendly Farms 2% Reduced Fat Milk, Morningstar Farms Veggie Breakfast Bacon Strips, Egg, Great Value 100% Extra Virgin Olive Oil, Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds). 午餐: Season's Choice California Medley, Marketside Garlic & Herb French Bread, Great Value 2% Reduced Fat Milk, Morningstar Farms Veggie Breakfast Bacon Strips, Happy Farms American Cheese Singles, Fat Free Salted Margarine-Like Liquid Spread. 晚餐: Dakota's Pride Black Beans, Armenian Grecian Italian Bread, Great Value 100% Extra Virgin Olive Oil, Bertolli Tomato and Basil Spaghetti Sauce, Spaghetti, Cookie. 小食/其他: Oranges, Marshmallow Fluff, Peanut Butter Cookies (Soft Type), Millville Caramel Nut Endulgent Bar, Great Value Pure Cane Sugar, Fit & Active Plain Nonfat Yogurt. 更多的......
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稳定体重
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