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Weight when i ate lower than my BMR😭
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43.4 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1355 千卡
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脂肪: 33.45克 | 蛋白质: 120.81克 | 碳水物: 129.79克.
早餐: Soylicious Soya Drink, L-Men 2 Go Chocolate. 午餐: Boiled Potato (Fat Added in Cooking), Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), Cooked Fish, Tahu Goreng, Cooked Egg White. 晚餐: Cooked Fish, Soyjoy Fruit Soy Bar Strawberry, Cooked Fish, Boiled Ripe Banana, Boiled Sweetpotato (without Peel, Fat Added in Cooking). 小食/其他: L-Men Protein Bar, Papaya, Watermelon, Fuji Apples, Mie Gomak Medan. 更多的......
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