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Information up
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90.4 公斤
最近减少: 3.1 公斤.
还有: 17.8 公斤.
饮食准则: 合理的.
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1294 千卡
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脂肪: 40.58克 | 蛋白质: 73.47克 | 碳水物: 169.60克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Noosa Key Lime Yoghurt. 晚餐: Ore-Ida Golden Fries, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Great Value Enriched Hamburger Buns. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加3.2 公斤
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