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Got in some walking this week & some weight lifting so if everything works out this week; hopefully, I'll be on the path to success!
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71.2 公斤
最近减少: 7.3 公斤.
还有: 19.1 公斤.
饮食准则: 不选择.
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2316 千卡
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脂肪: 134.28克 | 蛋白质: 65.31克 | 碳水物: 214.25克.
早餐: Hardee's Hash Rounds (Small), Hardee's Bacon, Egg and Cheese Biscuit. 晚餐: Hardee's Natural Cut French Fries (Small), Hardee's 1/3 lb Bacon Cheese Thickburger. 小食/其他: Hershey's Rolo Minis (Package), Nestle Butterfinger Bar (Fun Size). 更多的......
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一个星期减少1.0 公斤
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 评论
What a great weight loss-keep up the good work.
I was super busy last week and the past two days I have felt so tired I have done very little. Tomorrow I have some commitments so that will get me going. Exercise is on my to do list also. I will weigh in on Saturday and let you know how I make out.
2014年04月9日 会员：: Scrapbook
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Thanks! Been a busy week plus the rain has keep me from getting in any walking, but a fast pace at work has me on my toes & no time to stop & rest; hopefully, that will help some.
2014年04月9日 会员：: onefatmamma
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